update

okay so i have been doing insanity for 2 weeks now. Every two weeks they have you take a fitness test to show yourself your improvement. well i decided that i was going to post my fitness tests every two weeks. this way i will be more responsible with my daily workouts , cause i know i will be reporting to the whole world haha. so here they are.



first test:
switch kicks : 45
power jacks: 50
power knees: 85
power jumps: 34
globe jumps: 10
suicide jumps: 15
push-up jacks: 18
low plank oblique: 35

second test:

switch kicks : 48

power jacks: 60

power knees: 90

power jumps: 42

globe jumps: 14

suicide jumps: 20

push-up jacks: 21

low plank oblique:45

okay so luckily for me I IMPROVED!!!  but thats not all i have to say of course! 

The two week fitness test was a huge tender mercy. I was really being kind of hard on myself and thinking that there was no improvement taking place. I felt like it didn't matter how hard i worked out or anything, i wasn't getting more fit. i couldn't see any physical appearance changes, and i really didn't think i was getting any stronger. but i guess even though i don't see the improvements they are obviously taking place :) The Lord always is there to help me. He knows that i like to see the results of my efforts so he shows them to me in little ways. I am grateful that he makes me work to see the results.  Anyway will keep you all posted on more updates of fitness as they come along :)